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Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNIYOGANA takes the viewer on a journey through time and space to rediscover the inner dimensions of Hatha Yoga and the true meaning of “yuj,” (yoga). Our documentary film begins with a visual and aural initiation. The journey inward then explores the key requirements of Hatha Yoga: Firmness of mind; the importance of faith; the necessity of a qualified teacher; skillful moderation; the methods to restrain the senses; and the practice of universal equanimity. Throughout the film we examine the microcosm of the internal self in relation to the macrocosm of the elements, seasons, time of day, and other external forces of nature. The narrative is woven together through commentary, wisdom, and insight from those who continue to uphold and live by the ancient ways of yoga. Throughout, AGNIYOGANA offers rarely seen glimpses of traditional Hatha Yoga practices as expressed by modern day yogins. AGNIYOGANA is a meditation.